{"title":"Anna Barnes Books","description":"\u003cp\u003eBrowse the books by Anna Barnes we have in stock, second-hand, in paperback and hardback. Mostly non-fiction and self-help. Every book ships from our own UK warehouse. Free UK delivery on orders of £10 or more.\u003c\/p\u003e","products":[{"product_id":"the-calm-journal-tips-and-exercises-to-help-you-relax-and-recentre","title":"The Calm Journal: Tips and Exercises to Help You Relax and Recentre","description":"\u003cp\u003e\u003cb\u003eFinding calm is a journey, and even the best explorers sometimes need a guide along the way\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/anna-barnes-books\"\u003eAnna Barnes\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Octopus Publishing Group\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781787833029\u003c\/p\u003e\u003c\/div\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47917191856305,"sku":"SB-178783302X-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/178783302X.jpg?v=1789613975"},{"product_id":"my-sleep-tracker-a-journal-to-help-you-map-out-and-manage-your-sleeping-habits","title":"My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits","description":"\u003cp\u003eKeep track of your sleep \u003c\/p\u003e\u003cp\u003eThis beautifully designed guided journal features monthly spreads to track your sleep, as well as calming exercises and mindful activities to help you relax. \u003c\/p\u003e\u003cp\u003eThis tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what's keeping you up at night, this book is the ideal place to start. \u003c\/p\u003e\u003cp\u003eIncluding a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/anna-barnes-books\"\u003eAnna Barnes\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Summersdale Publishers\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781787835320\u003c\/p\u003e\u003c\/div\u003e","brand":"Summersdale Publishers","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47917192020145,"sku":"SB-1787835324-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1787835324.jpg?v=1789528450"},{"product_id":"my-wellness-tracker-a-journal-to-help-you-map-out-and-maximize-your-well-being","title":"My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being","description":"\u003cp\u003e\u003cb\u003eTune in to you\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.\u003cbr\u003e \u003cbr\u003e With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/anna-barnes-books\"\u003eAnna Barnes\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Octopus Publishing Group\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781787836389\u003c\/p\u003e\u003c\/div\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47917192544433,"sku":"SB-178783638X-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/178783638X.jpg?v=1789676639"},{"product_id":"50-tips-to-build-your-self-esteem","title":"50 Tips to Build Your Self-Esteem","description":"\u003cp\u003eA mini-guide to feeling better inside and out\u003cbr\u003e\u003cbr\u003eHaving a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. 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This book of simple, easy-to-follow advice provides you with the tools and techniques to manage stress levels and develop a positive and more relaxed approach to dealing with life's ups and downs.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/anna-barnes-books\"\u003eAnna Barnes\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2014\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 96\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Summersdale Publishers\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781849535809\u003c\/p\u003e\u003c\/div\u003e","brand":"Summersdale Publishers","offers":[{"title":"Very Good — £1.00","offer_id":47918032453809,"sku":"SB-1849535809-C2","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1849535809.jpg?v=1789685045"}],"url":"https:\/\/sellbooks.co.uk\/collections\/anna-barnes-books.oembed","provider":"Sell Books .co.uk","version":"1.0","type":"link"}