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Whether it's using your \u003cb\u003efeet\u003c\/b\u003e to stay active, your \u003cb\u003emouth\u003c\/b\u003e to talk about your feelings or your \u003cb\u003eshoulders\u003c\/b\u003e to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.\u003cbr\u003e\u003cbr\u003eAnd with interviews throughout with a range of much-loved expert voices, including \u003cb\u003eTom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp \u003c\/b\u003eand many more, this book is packed with tons of practical tips for finding the joy in each and every day.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/fearne-cotton-books\"\u003eFearne Cotton\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2022\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e National Geographic Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780241466711\u003c\/p\u003e\u003c\/div\u003e","brand":"National Geographic Books","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47909780226225,"sku":"SB-0241466717-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0241466717.jpg?v=1789614895"},{"product_id":"scripted-a-hilarious-and-heartwarming-debut-about-rewriting-your-life-from-sunday-times-bestseller-fearne-cotton","title":"Scripted: A hilarious and heartwarming debut about rewriting your life, from Sunday Times bestseller Fearne Cotton","description":"\u003cp\u003e\u003cb\u003eJade Shaw has lost control of her life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Pushed around by her warring family, and taken for granted by a boyfriend who's more interested in his \"brand\" than their relationship, she knows that somewhere along the path to being an adult she's lost her way.\u003cbr\u003e \u003cbr\u003e The last place she expects to find answers is on the floor outside her flat. But there it is: a script. Containing\u003cbr\u003e her name, and her boyfriend's, and showing yet another excruciating argument in which he calls all the shots.\u003cbr\u003e The weird thing is: this argument hasn't happened yet.\u003cbr\u003e \u003cbr\u003e The row becomes reality. Jade feels more frustrated than ever. Then more scripts appear; infuriating scenes in which Jade's boss, mum, and bridezilla sister walk all over her.\u003cbr\u003e \u003cbr\u003e The future is painfully familiar. 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Even the naughty treats can have good stuff in them too! If you love cooking and baking and are happy, like me, to whittle away the hours with spatula in hand then hopefully you'll enjoy my ideas and recipes.\" - Fearne Cotton\u003c\/p\u003e\u003cp\u003eFearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean.\u003c\/p\u003e\u003cp\u003eHer first cookbook, \u003ci\u003eCook Happy, Cook Healthy\u003c\/i\u003e, is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats. Delicious dishes include Quick Granola, Courgette Fritters with Herby Yoghurt Dip, Halloumi and Roasted Beetroot Salad, and Almond and Apricot Biscuits. 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The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen.\" - Fearne Cotton\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.\u003c\/p\u003e\u003cp\u003eIt's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. 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