{"title":"Gillian McKeith Books","description":"\u003cp\u003eBrowse the books by Gillian McKeith we have in stock, second-hand, in paperback. Mostly non-fiction and health. Every book ships from our own UK warehouse. Free UK delivery on orders of £10 or more.\u003c\/p\u003e","products":[{"product_id":"you-are-what-you-eat-the-original-healthy-lifestyle-plan-and-multi-million-copy-bestseller","title":"You Are What You Eat: The original healthy lifestyle plan and multi-million copy bestseller","description":"\u003cp\u003e\u003cb\u003eTHE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eDiscover the very best health and lifestyle secrets behind the legendary hit TV show \u003ci\u003eYou Are What You Eat\u003c\/i\u003e, and get ready to meet the new you . . .\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Tried, tested and trusted for over fifteen years, \u003ci\u003eYou Are What You Eat\u003c\/i\u003e is the essential companion for changing your relationship with food forever.\u003cbr\u003e \u003cbr\u003e With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .\u003cbr\u003e \u003cbr\u003e \u003cb\u003e·\u003c\/b\u003e Find out what your diet is doing to you using the food IQ test\u003cbr\u003e \u003cb\u003e·\u003c\/b\u003e Banish cravings and mood swings\u003cbr\u003e \u003cb\u003e·\u003c\/b\u003e Discover how small changes can make a big difference\u003cbr\u003e \u003cb\u003e·\u003c\/b\u003e Eat more . . . Not less\u003cbr\u003e \u003cb\u003e·\u003c\/b\u003e Repair your relationship with food\u003cbr\u003e \u003cb\u003e·\u003c\/b\u003e Feel nourished and satisfied every day\u003cbr\u003e \u003cbr\u003e \u003cb\u003eFollow Gillian's simple advice and you'll look and feel fantastic - just see for yourself!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e'It's a tough-love approach and the results are undeniably fantastic'\u003c\/b\u003e \u003ci\u003eCloser\u003c\/i\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/gillian-mckeith-books\"\u003eGillian McKeith\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2006\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 256\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin Adult\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780141029757\u003c\/p\u003e\u003c\/div\u003e","brand":"Penguin Adult","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47909306073265,"sku":"SB-0141029757-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0141029757.jpg?v=1789140503"},{"product_id":"you-are-what-you-eat-cookbook-over-150-healthy-and-delicious-recipes-from-the-multi-million-copy-bestseller","title":"You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller","description":"\u003cp\u003e\u003cb\u003eTHE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e \u003cb\u003eDiscover the very best healthy recipes behind the legendary hit TV show \u003ci\u003eYou Are What You Eat\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eLeading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years. \u003c\/p\u003e\u003cp\u003e In this cookbook, \u003cb\u003epacked with over 150 recipes\u003c\/b\u003e, she will show you how healthy cooking can be easy, fun, and most of all - delicious. \u003c\/p\u003e\u003cp\u003e It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? \u003c\/p\u003e\u003cp\u003eWith over 150 recipes and ideas for . . .\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Juices \u0026amp; Smoothies\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Breakfasts\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Soups \u0026amp; Salads\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Lunchboxes\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Hearty Main Meals\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Quick Bites\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Snacks and Treats \u003c\/p\u003e\u003cp\u003e\u003cb\u003e. . . This is a cookbook for you and your family to savour.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e \u003cb\u003e'It's a tough-love approach and the results are undeniably fantastic' \u003c\/b\u003e\u003ci\u003eCloser\u003c\/i\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/gillian-mckeith-books\"\u003eGillian McKeith\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2006\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin Adult\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0141029765\u003c\/p\u003e\u003c\/div\u003e","brand":"Penguin Adult","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47909306106033,"sku":"SB-0141029765-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0141029765.jpg?v=1789394515"},{"product_id":"gillian-mckeiths-food-bible-how-to-use-food-to-cure-what-ails-you","title":"Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You","description":"\u003cp\u003eFrom the author of the 2-million- copy international bestseller \u003ci\u003eYou Are What You Eat\u003c\/i\u003e comes the essential guide to health and nutrition\u003cbr\u003e\u003cbr\u003eThe celebrated clinical nutritionist, author of the internationally bestselling \u003cb\u003e\u003ci\u003eYou Are What You Eat\u003c\/i\u003e\u003c\/b\u003e, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. \u003cb\u003e\u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e\u003c\/b\u003e is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example:\u003cbr\u003e\u003cbr\u003e· Almonds can assist in weight loss.\u003cbr\u003e· Wild yams help promote fertility.\u003cbr\u003e· Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.\u003cbr\u003e· Tomatoes contain an antioxidant that can help prevent cancer.\u003cbr\u003e\u003cbr\u003eGillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. \u003cb\u003e\u003ci\u003eGillian McKeith’s Food Bible\u003c\/i\u003e\u003c\/b\u003e will completely change the way you think about food.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/gillian-mckeith-books\"\u003eGillian McKeith\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2009\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 400\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780452289970\u003c\/p\u003e\u003c\/div\u003e","brand":"Penguin","offers":[{"title":"Standard Secondhand — £2.02","offer_id":47911897170097,"sku":"SB-0452289971-C3","price":2.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0452289971.jpg?v=1789205069"},{"product_id":"you-are-what-you-eat-the-plan-that-will-change-your-life","title":"You Are What You Eat : The Plan that Will Change Your Life","description":"\u003cp\u003eIn the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. \u003c\/p\u003e\u003cp\u003eIn the book, Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is a positive voice of inspiration whose approach is fun and passionate about food and about life.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/gillian-mckeith-books\"\u003eGillian McKeith\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Pamphlet\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2004\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Michael Joseph\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780718147655\u003c\/p\u003e\u003c\/div\u003e","brand":"Michael Joseph","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47913383559345,"sku":"SB-0718147650-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0718147650.jpg?v=1789141795"},{"product_id":"you-are-what-you-eat-cookbook","title":"You Are What You Eat Cookbook","description":"\u003cp\u003e'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it shatters the usual expectations of dieting and allows you to eat more, not less. The key is variety, and in her new cookbook, Dr McKeith provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals. Take the food test at the beginning of the book and you will also get to tailor your own plan according to your specific needs, whether you would simply like more energy throughout the day, you'd like to lose some weight, or you're stressed out. Every recipe included is bursting with goodness, soon you will be too.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/gillian-mckeith-books\"\u003eGillian McKeith\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2005\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 239\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Michael Joseph\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780718147976\u003c\/p\u003e\u003c\/div\u003e","brand":"Michael Joseph","offers":[{"title":"Poor Condition — £1.00","offer_id":47913383755953,"sku":"SB-0718147979-C4","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0718147979.jpg?v=1789675261"}],"url":"https:\/\/sellbooks.co.uk\/collections\/gillian-mckeith-books.oembed","provider":"Sell Books .co.uk","version":"1.0","type":"link"}