{"title":"Michael T. Murray Books","description":"\u003cp\u003eBrowse the books by Michael T. Murray we have in stock, second-hand, in paperback and hardback. Mostly non-fiction and health. Every book ships from our own UK warehouse. Free UK delivery on orders of £10 or more.\u003c\/p\u003e","products":[{"product_id":"5-htp-the-natural-way-to-overcome-depression-obesity-and-insomnia","title":"5-Htp: The Natural Way to Overcome Depression, Obesity, and Insomnia","description":"\u003cp\u003eThis is the first comprehensive guide to 5-HTP--an amino acid extracted from the seeds of the Griffonia plant--which is available without prescription and has been shown to be safer and more effective than prescription drugs in treating conditions associated with low levels of serotonin. \u003cbr\u003eOur stressful modern lifestyles wreak havoc on our health--we're waging a constant battle to overcome the ill effects of poor diet, lack of exercise, and not enough rest. It may surprise you to learn that scientists have discovered that our stressful lifestyles not only affect our bodies but they adversely affect our brains, too. Specifically, stress, poor diet, and insufficient exercise cause our brains to produce low levels of serotonin, the neurotransmitter that regulates our mood, appetite, and ability to get a good night's sleep. When our brains aren't producing enough serotonin, we may experience depression, suffer from obesity or insomnia, or otherwise function at less than our mental and physical peak. \u003cbr\u003eHow do our brains produce serotonin? By synthesizing the essential amino acids we gain from eating a proper diet. But diet alone isn't enough (or millions and millions of us wouldn't suffer the ill effects of low serotonin levels), and scientists and researchers have finally come up with a groundbreaking supplement that will safely and efficiently boost serotonin levels and reduce depression, obesity, insomnia, migraine headaches, and anxiety. That supplement is 5-HTP. \u003cbr\u003e Written by one of the leading naturopathic doctors in the U.S., 5-HTP tells you everything you need to know about this amazing supplement. Citing case histories, scientific studies, and all the available literature onthe subject, Dr. Murray introduces us to a supplement that has been widely and effectively used throughout Europe for decades.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/michael-t-murray-books\"\u003eMichael T. Murray\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1998\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 287\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bantam Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780553107845\u003c\/p\u003e\u003c\/div\u003e","brand":"Bantam Books","offers":[{"title":"Standard Secondhand — £3.09","offer_id":47912141750449,"sku":"SB-0553107844-C3","price":3.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0553107844.jpg?v=1789228189"},{"product_id":"hunger-free-forever-the-new-science-of-appetite-control","title":"Hunger Free Forever: The New Science of Appetite Control","description":"\u003cp\u003eFrom two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving. \u003cbr\u003e Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in \u003ci\u003eHunger Free Forever\u003c\/i\u003e. \u003cbr\u003e \u003cbr\u003e This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X® \"super fiber.\" Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived. \u003cbr\u003e \u003cbr\u003e By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/michael-t-murray-books\"\u003eMichael T. Murray\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Kindle Edition\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2008\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 304\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Simon and Schuster\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781416549055\u003c\/p\u003e\u003c\/div\u003e","brand":"Simon and Schuster","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47915788763313,"sku":"SB-1416549056-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1416549056.jpg?v=1789804321"},{"product_id":"encyclopedia-of-natural-medicine","title":"Encyclopedia of Natural Medicine","description":"\u003cp\u003eTwo of the foremost experts on naturopathic medicine offer a powerful guide to natural healing. While traditional Western medicine is successful in treating critical-care situations, it is woefully inadequate in the areas of chronic illness and disease prevention. In contrast, natural medicine focuses on disease prevention and encouragement of the body's inherent healing abilities.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/michael-t-murray-books\"\u003eMichael T. Murray\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1990\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 640\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Prima Lifestyles\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1559580917\u003c\/p\u003e\u003c\/div\u003e","brand":"Prima Lifestyles","offers":[{"title":"Standard Secondhand — £2.02","offer_id":47916474532017,"sku":"SB-1559580917-C3","price":2.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1559580917.jpg?v=1789396496"},{"product_id":"how-to-prevent-and-treat-cancer-with-natural-medicine-a-natural-arsenal-of-disease-fighting-tools-for-prevention-treatment-and-coping-with-side-effects","title":"How to Prevent and Treat Cancer with Natural Medicine: A Natural Arsenal of Disease-Fighting Tools for Prevention Treatment and Coping with Side Effects.","description":"\u003cp\u003eFrom a team of prestigious American doctors comes a comprehensive, practical approach to combating and preventing cancer. Readers can asses their risk of cancer through a unique screening questionnaire, learn to change their internal environment to prevent cancer, and discover the science that supports the significant roles that emotions and attitudes play in prevention and treatment. The authors offer precise combinations of food, vitamins, herbs, minerals, and supplements to help with: * Prevention by lowering your risk of getting cancer * Treatment by using the body's natural healing power to stop the growth and spread of disease * Coping with fatigue, weight loss, hair loss, and other side effects of chemotherapy and radiation This invaluable book provides proven methods of natural healing intended to complement conventional cancer treatments. With special recommendations for breast, prostate, lung, skin, and colon cancers, this is one of the most important health books anyone will ever read.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/michael-t-murray-books\"\u003eMichael T. Murray\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2002\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 415\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Riverhead Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781573222228\u003c\/p\u003e\u003c\/div\u003e","brand":"Riverhead Books","offers":[{"title":"Poor Condition — £12.33","offer_id":47916531941553,"sku":"SB-1573222224-C4","price":12.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1573222224.jpg?v=1789259921"},{"product_id":"the-encyclopaedia-of-healing-foods","title":"The Encyclopaedia Of Healing Foods","description":"\u003cp\u003eThis science-based reference guide is both an educational text \u0026amp; a source of inspiration for the millions of people who want to know more about the connection between food \u0026amp; health. In a focused style, the authors take us beyond nutritional facts, sharing clinical discoveries on what \u0026amp; how foods stimulate the body's ability to \u0026amp; heal.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/michael-t-murray-books\"\u003eMichael T. Murray\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2008\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 903\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Piatkus\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780749909710\u003c\/p\u003e\u003c\/div\u003e","brand":"Pizzorno, Dr. Joseph E.,Murray, Dr. Michael,Pizzorno, Lara U.","offers":[{"title":"Standard Secondhand — £4.11","offer_id":47970624635057,"sku":"SB-0749909714-C3","price":4.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0749909714.jpg?v=1790276979"}],"url":"https:\/\/sellbooks.co.uk\/collections\/michael-t-murray-books.oembed","provider":"Sell Books .co.uk","version":"1.0","type":"link"}