{"product_id":"alexander-technique-an-introductory-guide-to-the-technique-and-its-benefits","title":"Alexander Technique: An Introductory Guide to the Technique and its Benefits","description":"\u003cp\u003eWhat is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Family \u0026amp; Relationships, Health \u0026amp; Fitness\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1996\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 128\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Vermilion\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780091809799\u003c\/p\u003e\u003c\/div\u003e","brand":"Vermilion","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47908967088305,"sku":"SB-0091809797-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0091809797.jpg?v=1789140104","url":"https:\/\/sellbooks.co.uk\/products\/alexander-technique-an-introductory-guide-to-the-technique-and-its-benefits","provider":"Sell Books .co.uk","version":"1.0","type":"link"}