{"product_id":"authentic-happiness-using-the-new-positive-psychology-to-realise-your-potential-for-lasting-fulfilment","title":"Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment","description":"\u003cp\u003eIn this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strength - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity - into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-actualization (Psychology), Happiness\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2017\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 321\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Nicholas Brealey Publishing\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781857886771\u003c\/p\u003e\u003c\/div\u003e","brand":"Seligman, Martin","offers":[{"title":"Standard Secondhand — £1.00","offer_id":48017364680881,"sku":"SB-1857886771-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1857886771.jpg?v=1791766304","url":"https:\/\/sellbooks.co.uk\/products\/authentic-happiness-using-the-new-positive-psychology-to-realise-your-potential-for-lasting-fulfilment","provider":"Sell Books .co.uk","version":"1.0","type":"link"}