{"product_id":"brilliantly-bouncy-discover-positive-resilience","title":"Brilliantly Bouncy: Discover Positive Resilience","description":"\u003cp\u003eBrilliantly Bouncy: Discover Positive Resilience\u003cbr\u003eAre you spinning too many plates while a bubble of overwhelm rises in your chest? Taking deep breaths in the bathroom between meetings? Wondering how everyone else seems to have it all figured out when you're just trying to make it through the day?\u003cbr\u003eYou're not alone—and contrary to what you might think, you don't need more resilience training that tells you to \"toughen up\" or \"push through.\"\u003cbr\u003eForget everything you thought you knew about resilience.\u003cbr\u003eForget bouncing back from adversity, weathering storms, or bouncing forward with exhausting momentum. Bouncing brilliantly is about finding your unique bounce where you build your resilience, positivity, and happiness in a way that suits you and fits your life. It's discovering your way to become more confidently, comfortably you.\u003cbr\u003eProfessor Laura Chamberlain’s revolutionary \"positive resilience\" approach transforms conventional wisdom, showing how resilience is a vibrant process you can build every day, not just a crisis response.\u003cbr\u003e\"Brilliantly Bouncy\" is more than a book – it's a blueprint for finding joy in growth, for understanding that resilience can be fun, energising, and completely transformative. It's showing people they can build strength in their daily lives, creating a reservoir of resilience they can tap into when they need it most.\u003cbr\u003eThis isn't just another self-help manual. It's a revolution in how we think about our own capacity to grow, adapt, and thrive.\u003cbr\u003eInside this small but mighty book, you'll discover: Why resilience is like a lamp with a dimmer switch—always glowing, ready to brighten when you need it The Choice Framework for making daily decisions that strengthen rather than drain you How to build your team of \"radiators, not drains\" who fuel your growth The Strength Star method to leverage your authentic strengths (not someone else's ideal) Practical \"Bounces\"—small, manageable actions creating immediate momentum Why resilience is a team sport, not a solo marathon\u003cbr\u003eWith warmth, humour, and zero judgment, Laura meets you exactly where you are—whether you're an overwhelmed professional juggling impossible demands, a leader searching for practical tools, or simply tired of feeling like you're barely keeping up.\u003cbr\u003eThe truth? You are already stronger than you think. This book helps you tap into that strength in ways that feel authentic and energising—no dramatic life overhauls required, just small, consistent steps toward becoming more confidently, comfortably you.\u003cbr\u003ePerfect for readers seeking: Stress management \u0026amp; self-care strategies that actually work Burnout prevention \u0026amp; recovery without the toxic positivity Career confidence \u0026amp; leadership development that feels authentic Work-life balance insights for busy professionals Growth mindset practices that enhance happiness and wellbeing Daily strength habits you can maintain in a chaotic schedule Effective team building through small, meaningful actions\u003cbr\u003eLaura's approach isn't about fixing what's broken—it's about recognising the strength you already have and building on it in ways that feel good. Building resilience doesn't have to be another burden on your to-do list. In fact, it can actually be enjoyable.\u003cbr\u003eNo more exhausting yourself bouncing back—it's time to discover the secret playing field of positive resilience and bounce brilliantly.\u003cbr\u003eSmall but mighty, this book is rocket fuel for your personal and professional growth. Whether you read it cover to cover or dip in and out when you need a boost, \"Brilliantly Bouncy\" offers a refreshing, practical pathway to becoming your strongest, most authentic self.\u003cbr\u003eYour resilience revolution starts here. Let's start together. One bounce at a time.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 152\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Think Talk Thrive Publishing\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781068396205\u003c\/p\u003e\u003c\/div\u003e","brand":"Chamberlain, Laura","offers":[{"title":"Very Good — £5.89","offer_id":48007962591409,"sku":"SB-1068396202-C2","price":5.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1068396202.jpg?v=1791335315","url":"https:\/\/sellbooks.co.uk\/products\/brilliantly-bouncy-discover-positive-resilience","provider":"Sell Books .co.uk","version":"1.0","type":"link"}