{"product_id":"codependency-for-dummies","title":"Codependency For Dummies","description":"\u003cp\u003eCodependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eCodependency for Dummies\u003c\/i\u003e is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself.\u003c\/p\u003e \u003cp\u003eIt clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone.\u003c\/p\u003e \u003cp\u003eYou will learn:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to raise your self-esteem\u003c\/li\u003e \u003cli\u003eThe difference between care-giving and codependent care-taking\u003c\/li\u003e \u003cli\u003eThe difference between healthy and dysfunctional families\u003c\/li\u003e \u003cli\u003eHow to set boundaries\u003c\/li\u003e \u003cli\u003eHow to separate responsibility for yourself and for others\u003c\/li\u003e \u003cli\u003eHow to overcome guilt and resentment\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2012\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 316\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e John Wiley \u0026amp; Sons\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781118095225\u003c\/p\u003e\u003c\/div\u003e","brand":"Lancer, Darlene","offers":[{"title":"Poor Condition — £3.74","offer_id":47953838604465,"sku":"SB-1118095227-C4","price":3.74,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/sellbooks.co.uk\/products\/codependency-for-dummies","provider":"Sell Books .co.uk","version":"1.0","type":"link"}