{"product_id":"coping-successfully-with-panic-attacks-overcoming-common-problems","title":"Coping Successfully with Panic Attacks (Overcoming common problems)","description":"\u003cp\u003ePanic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experience can be terrifying. Fluctuating blood-sugar levels, anxiety and exhausted nerves affecting muscle tension and breathing can all cause panic attacks. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1992\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 120\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Sheldon Press\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780859696463\u003c\/p\u003e\u003c\/div\u003e","brand":"Trickett, Shirley","offers":[{"title":"Standard Secondhand — £1.00","offer_id":48012328403121,"sku":"SB-0859696464-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0859696464.jpg?v=1791508098","url":"https:\/\/sellbooks.co.uk\/products\/coping-successfully-with-panic-attacks-overcoming-common-problems","provider":"Sell Books .co.uk","version":"1.0","type":"link"}