{"product_id":"daily-awakening-a-365-day-journey-to-healing-freedom-and-belonging","title":"Daily Awakening: A 365-day journey to healing, freedom and belonging","description":"\u003cp\u003eIf you have ever felt stressed, exhausted or overwhelmed, this book is for you. \u003c\/p\u003e\u003cp\u003eSometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. \u003ci\u003eDaily Awakening\u003c\/i\u003e is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-compassion can blossom. \u003c\/p\u003e\u003cp\u003eDrawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. \u003c\/p\u003e\u003cp\u003eThis year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eNicola Jane Hobbs\u003c\/b\u003e is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. \u003cbr\u003ewww.nicolajanehobbs.com \u003cbr\u003e@nicolajanehobbs\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-actualization (Psychology), Spiritual life\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 336\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Piatkus\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780349429434\u003c\/p\u003e\u003c\/div\u003e","brand":"Hobbs, Nicola Jane","offers":[{"title":"Standard Secondhand — £1.00","offer_id":48051726352561,"sku":"SB-034942943X-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/034942943X.jpg?v=1792199212","url":"https:\/\/sellbooks.co.uk\/products\/daily-awakening-a-365-day-journey-to-healing-freedom-and-belonging","provider":"Sell Books .co.uk","version":"1.0","type":"link"}