{"product_id":"discover-inner-peace-a-guide-to-spiritual-well-being","title":"Discover Inner Peace: A Guide to Spiritual Well-Being","description":"\u003cp\u003eA beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, \u003ci\u003eDiscover Inner Peace\u003c\/i\u003e is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, \u003ci\u003eDiscover Inner Peace\u003c\/i\u003e is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, \u003ci\u003eDiscover Inner Peace\u003c\/i\u003e guides the reader along a new path to a fuller life.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Body, Mind \u0026amp; Spirit, Religion\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1999\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 160\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Chronicle Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780811825603\u003c\/p\u003e\u003c\/div\u003e","brand":"Chronicle Books","offers":[{"title":"Poor Condition — £1.00","offer_id":47914372563121,"sku":"SB-0811825604-C4","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0811825604.jpg?v=1789215932","url":"https:\/\/sellbooks.co.uk\/products\/discover-inner-peace-a-guide-to-spiritual-well-being","provider":"Sell Books .co.uk","version":"1.0","type":"link"}