{"product_id":"do-pause-you-are-not-a-to-do-list-19-do-books","title":"Do Pause: You are not a To Do List: 19 (Do Books)","description":"\u003cp\u003eMachines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. \u003cbr\u003e\u003cbr\u003eDo Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. \u003cbr\u003e\u003cbr\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 128\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Do Book Company\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781907974632\u003c\/p\u003e\u003c\/div\u003e","brand":"Robert Poynton","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47982129578161,"sku":"SB-1907974636-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1907974636.jpg?v=1790459555","url":"https:\/\/sellbooks.co.uk\/products\/do-pause-you-are-not-a-to-do-list-19-do-books","provider":"Sell Books .co.uk","version":"1.0","type":"link"}