{"product_id":"dr-anns-10-step-diet-a-simple-plan-for-permanent-weight-loss-and-lifelong-vitality","title":"Dr Ann's 10-step Diet: A Simple Plan For Permanent Weight Loss And Lifelong Vitality","description":"\u003cp\u003eNutritionally cutting edge, yet refreshingly back to basics, Dr. Ann's 10-Step Diet teaches readers exactly how to harness the extraordinary power the right carbohydrates, the right fats, and the right proteins provide as an effective means to lose weight for good and feel good for life. She states that the results of her surprisingly simple plan are permanent because her recommendations are realistic, flexible and comprehensive. Dr. Ann tells readers not only what to eat and why, but also how to live: what to buy at the grocery store and what to avoid, how to prepare meals at home and how to dine out without sacrificing their health and weight. As an added bonus, she provides readers with ten concise steps to prevent or minimize each of ten common chronic diseases including breast cancer, colon cancer, heart disease and Type II Diabetes.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2004\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 292\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Greenleaf Book Group\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780974832807\u003c\/p\u003e\u003c\/div\u003e","brand":"Greenleaf Book Group","offers":[{"title":"Very Good — £5.08","offer_id":47915186258097,"sku":"SB-0974832804-C2","price":5.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0974832804.jpg?v=1789238147","url":"https:\/\/sellbooks.co.uk\/products\/dr-anns-10-step-diet-a-simple-plan-for-permanent-weight-loss-and-lifelong-vitality","provider":"Sell Books .co.uk","version":"1.0","type":"link"}