{"product_id":"feel-great-lose-weight-long-term-simple-habits-for-lasting-and-sustainable-weight-loss","title":"Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss","description":"\u003cp\u003e\u003cb\u003eTHE LATEST BOOK FROM THE AUTHOR OF THE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e #1 BESTSELLER \u003ci\u003eFEEL BETTER IN 5\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' \u003cb\u003eFearne Cotton\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e'A book with practical simple tips for everyone!' \u003cb\u003eTim Spector\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health'\u003cb\u003e Dr Gemma Newman\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e'One of the most influential doctors in the country' \u003cb\u003eChris Evans \u003c\/b\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003e_________________________________________________________________________\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWeight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: \u003c\/p\u003e\u003cp\u003e1. Understand the effects of \u003cb\u003ewhat\u003c\/b\u003e, \u003cb\u003ewhy\u003c\/b\u003e, \u003cb\u003ewhen\u003c\/b\u003e, \u003cb\u003ewhere\u003c\/b\u003e and \u003cb\u003ehow\u003c\/b\u003e we eat\u003cbr\u003e2. Discover \u003cb\u003ethe root cause\u003c\/b\u003e of your weight gain\u003cbr\u003e3. \u003cb\u003eNourish your body \u003c\/b\u003ewithout any crash diets or gruelling workouts \u003cbr\u003e4. Build a \u003cb\u003etoolbox of techniques\u003c\/b\u003e to help you lose weight, for good \u003c\/p\u003e\u003cp\u003eWith \u003ci\u003eFeel Great, Lose Weight\u003c\/i\u003e you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. \u003cbr\u003e\u003cb\u003e\u003ci\u003e_________________________________________________________________________\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e'A blame-free book' \u003cb\u003e\u003ci\u003eTelegraph\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e'This book is extremely practical, insightful and easy-to-follow' \u003cb\u003eThe Happy Pears\u003c\/b\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/rangan-chatterjee-books\"\u003eRangan Chatterjee\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2020\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 272\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin Books, Limited\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0241397839\u003c\/p\u003e\u003c\/div\u003e","brand":"Penguin Books, Limited","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47909771083953,"sku":"SB-0241397839-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0241397839.jpg?v=1789394805","url":"https:\/\/sellbooks.co.uk\/products\/feel-great-lose-weight-long-term-simple-habits-for-lasting-and-sustainable-weight-loss","provider":"Sell Books .co.uk","version":"1.0","type":"link"}