{"product_id":"first-we-make-the-beast-beautiful-a-new-conversation-about-anxiety","title":"First, We Make the Beast Beautiful: A new conversation about anxiety","description":"\u003cp\u003e\u003cb\u003e'I loved this book.' MATT HAIG\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e__________\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eIf you have anxiety, this book is for you\u003c\/i\u003e.\u003cbr\u003e \u003cbr\u003e If you love someone who is anxious, \u003ci\u003ethis book is for you\u003c\/i\u003e.\u003cbr\u003e \u003cbr\u003e I Quit Sugar founder and \u003ci\u003eNew York Ti\u003c\/i\u003e\u003ci\u003emes\u003c\/i\u003e bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?\u003cbr\u003e \u003cbr\u003e So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eFirst, We Make the Beast Beautiful\u003c\/i\u003e is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.\u003cbr\u003e __________\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'Probably the best book on living with anxiety that I've ever read.' MARK MANSON, author of \u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/sarah-wilson-books\"\u003eSarah Wilson\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 311\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Corgi Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780552175029\u003c\/p\u003e\u003c\/div\u003e","brand":"Wilson, Sarah","offers":[{"title":"Very Good — £2.29","offer_id":48001180860593,"sku":"SB-0552175021-C2","price":2.29,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/sellbooks.co.uk\/products\/first-we-make-the-beast-beautiful-a-new-conversation-about-anxiety","provider":"Sell Books .co.uk","version":"1.0","type":"link"}