{"product_id":"frequently-happy-52-mindful-moments-to-bring-hope-and-joy-1","title":"Frequently Happy: 52 Mindful Moments to Bring Hope and Joy","description":"\u003cp\u003e'Filled with such personality and contagious optimism . . . I love this book' Matt Haig\u003cbr\u003e \u003cb\u003e'A vital handbook for navigating the seasons of life' Candice Carty-Williams\u003cbr\u003e 'This book is a ray of sunshine' Fearne Cotton\u003cbr\u003e \u003cbr\u003e A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eI always pay attention\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eWhen a small joy grabs me\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eSome say easily pleased\u003c\/i\u003e\u003cbr\u003e \u003ci\u003eI say, frequently happy!\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly.\u003c\/p\u003e \u003cp\u003eDavid Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.\u003cbr\u003e \u003cbr\u003e With journalling and activity prompts for every season, \u003ci\u003eFrequently Happy\u003c\/i\u003e creates space for deep self-reflection and brings motivation and gratitude to the forefront.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Publishing\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781846048326\u003c\/p\u003e\u003c\/div\u003e","brand":"Larbi, David","offers":[{"title":"Poor Condition — £754.80","offer_id":47977674735793,"sku":"SB-184604832X-C4","price":754.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/184604832X.jpg?v=1790373251","url":"https:\/\/sellbooks.co.uk\/products\/frequently-happy-52-mindful-moments-to-bring-hope-and-joy-1","provider":"Sell Books .co.uk","version":"1.0","type":"link"}