{"product_id":"frequently-happy-52-mindful-moments-to-bring-hope-and-joy-the-sunday-times-bestseller","title":"Frequently Happy: 52 Mindful Moments to Bring Hope and Joy – The Sunday Times Bestseller","description":"\u003cp\u003e\u003cb\u003e*THE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER*\u003cbr\u003e \u003cbr\u003e From the TikTok poetry sensation David Larbi, a selection of poems, meditations and journal prompts to help you find the joy - no matter how big or small - in every moment.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eI always pay attention\u003cbr\u003e When a small joy grabs me\u003cbr\u003e Some say easily pleased\u003cbr\u003e I say, frequently happy!\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and lasting fulfilment. Cheerful poet David Larbi reminds us that in every season of life, it is possible to find happiness.\u003cbr\u003e \u003cbr\u003e Through bright poems, moving meditations and inspiring journal prompts, this book offers you a chance to reflect on the joyful moments all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e'Filled with such personality and contagious optimism . . . I love this book' Matt Haig\u003cbr\u003e \u003cbr\u003e 'A vital handbook for navigating the seasons of life' Candice Carty-Williams\u003cbr\u003e \u003cbr\u003e 'This book is a ray of sunshine' Fearne Cotton\u003c\/b\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2026\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Publishing\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781846049064\u003c\/p\u003e\u003c\/div\u003e","brand":"Larbi, David","offers":[{"title":"Very Good — £6.56","offer_id":47962411368625,"sku":"SB-1846049067-C2","price":6.56,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1846049067.jpg?v=1790136130","url":"https:\/\/sellbooks.co.uk\/products\/frequently-happy-52-mindful-moments-to-bring-hope-and-joy-the-sunday-times-bestseller","provider":"Sell Books .co.uk","version":"1.0","type":"link"}