{"product_id":"introducing-well-being-a-practical-guide-practical-guide-series","title":"Introducing Well-being: A Practical Guide (Practical Guide Series)","description":"\u003cp\u003eThis book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body. \u003c\/p\u003e\u003cp\u003eBECOME MORE ENERGIZED by adopting quality sleep patterns. \u003c\/p\u003e\u003cp\u003eOPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. \u003c\/p\u003e\u003cp\u003eACHIEVE CALM by learning to manage your stress levels. \u003c\/p\u003e\u003cp\u003eDISCOVER HAPPINESS AND FULFILMENT by investing in yourself and others.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \u0026amp; Fitness, Body, Mind \u0026amp; Spirit\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2015\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Icon Books, Limited\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781848317963\u003c\/p\u003e\u003c\/div\u003e","brand":"Icon Books, Limited","offers":[{"title":"Standard Secondhand — £1.40","offer_id":47917906297009,"sku":"SB-1848317964-C3","price":1.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1848317964.jpg?v=1789194494","url":"https:\/\/sellbooks.co.uk\/products\/introducing-well-being-a-practical-guide-practical-guide-series","provider":"Sell Books .co.uk","version":"1.0","type":"link"}