{"product_id":"keep-your-joints-young-banish-your-aches-pains-and-creaky-joints","title":"Keep Your Joints Young: Banish your aches, pains and creaky joints","description":"\u003cp\u003eWhether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, \u003ci\u003eKeep Your Joints Young\u003c\/i\u003e will help you achieve a better body and a healthier life.\u003cbr\u003e \u003cbr\u003e Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain.\u003cbr\u003e \u003cbr\u003e This practical and accessible guide shows you how to:\u003cbr\u003e - spot the tell-tale warning signs of imminent joint problems\u003cbr\u003e - take immediate action to reverse the trend\u003cbr\u003e - exercise to alleviate joint pain and restore full mobility\u003cbr\u003e \u003cbr\u003e With stretches to suit all levels of ability and a 30-minute daily regime, \u003ci\u003eKeep Your Joints Young\u003c\/i\u003e will help you break the bad habits that come with our increasingly sedentary lifestyle.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Joints, Diseases\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2009\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 249\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Vermilion\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780091929480\u003c\/p\u003e\u003c\/div\u003e","brand":"Key, Sarah","offers":[{"title":"Poor Condition — £1.00","offer_id":48043919638705,"sku":"SB-0091929482-C4","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0091929482.jpg?v=1792112927","url":"https:\/\/sellbooks.co.uk\/products\/keep-your-joints-young-banish-your-aches-pains-and-creaky-joints","provider":"Sell Books .co.uk","version":"1.0","type":"link"}