{"product_id":"living-a-healthy-life-with-long-term-conditions-self-management-skills-for-physical-and-mental-health-conditions-including-heart-disease-arthritis-emphysema-coronavirus-covid-19-and-others","title":"Living a Healthy Life with Long-Term Conditions: Self-Management Skills for Physical and Mental Health Conditions including Heart Disease, Arthritis, ... Emphysema, Coronavirus (COVID-19) and Others","description":"\u003cp\u003e\"OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity-the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stanford University, the content of this UK 4th edition draws upon the completely revised US 5th edition and includes the feedback of medical professionals and people with long-term conditions all over the world. Kate Lorig, DrPH, is professor emerita at Stanford University School of Medicine and a partner in the Self-Management Resource Center\"-- Provided by publisher.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 440\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bull Publishing Company\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781945188435\u003c\/p\u003e\u003c\/div\u003e","brand":"Bull Publishing Company","offers":[{"title":"Very Good — £16.45","offer_id":47919256764593,"sku":"SB-194518843X-C2","price":16.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/194518843X.jpg?v=1789622106","url":"https:\/\/sellbooks.co.uk\/products\/living-a-healthy-life-with-long-term-conditions-self-management-skills-for-physical-and-mental-health-conditions-including-heart-disease-arthritis-emphysema-coronavirus-covid-19-and-others","provider":"Sell Books .co.uk","version":"1.0","type":"link"}