{"product_id":"living-the-gi-diet-to-maintain-healthy-permanent-weight-loss","title":"Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss","description":"\u003cp\u003eThe phenomenal success of Rick Gallop's The Gi Diet \u003cb\u003e-\u003c\/b\u003e based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss for hundreds of thousands of people. It's so simple to use that you will never have to count another calorie, gram or point ever again!\u003cbr\u003e Not only will the Gi Diet help you lose weight without going hungry- changing your eating habits can also help reduce your risk of many life-threatening diseases such as heart disease, stroke, cancer and diabetes.\u003cbr\u003e Living the Gi Diet is packed with tips for eating on holiday, dining out and coping with food cravings. Inside you will find-\u003cbr\u003e - 100 dleicious-tasting recipes\u003cbr\u003e - Everything from breakfasts, snacks and soups to main courses and wicked desserts\u003cbr\u003e - Food lists to help you prepare your own meals\u003cbr\u003e - What to do if you find you are plagued with cravings for forbidden foods!\u003cbr\u003e - Help motivating yourself to stay on course\u003cbr\u003e \u003cb\u003e*\u003c\/b\u003e Foods to avoid\u003cbr\u003e \u003cb\u003e*\u003c\/b\u003e Foods to eat occasionally\u003cbr\u003e \u003cb\u003e*\u003c\/b\u003e Foods to eat as much as you want\u003cbr\u003e With illuminating and uplifting stories of those who have found the diet a real life-saver in more ways than one, Living the Gi Diet is the best way to lose weight and keep it off.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Reducing diets, Glycemic index\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2004\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 188\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Virgin Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780753508824\u003c\/p\u003e\u003c\/div\u003e","brand":"Rick Gallop","offers":[{"title":"Standard Secondhand — £1.00","offer_id":48071833518257,"sku":"SB-0753508826-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0753508826.jpg?v=1792543895","url":"https:\/\/sellbooks.co.uk\/products\/living-the-gi-diet-to-maintain-healthy-permanent-weight-loss","provider":"Sell Books .co.uk","version":"1.0","type":"link"}