{"product_id":"love-yourself-lose-weight-the-success-story-of-self-love","title":"Love Yourself \u0026 Lose Weight: The Success Story of Self Love","description":"\u003cp\u003e\"This book will help you to harness the power of self-love, change your relationship with food and exercise, set and achieve your weight loss goals and fall in love with you. Yes, self love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve.\" - Katie Lips\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWHO THIS BOOK IS FOR\u003c\/p\u003e\u003cp\u003eDiets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWHY DIETS ALONE DON'T WORK\u003c\/p\u003e\u003cp\u003eThere's a reason restrictive diets and strict exercise regimes don't work. Technically, any regime will work if you can 'stick at it', but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD\u003c\/p\u003e\u003cp\u003eInstead of starting diets or exercise regimes and trying, or hoping for the best, it's time for a new weightloss method. Love Yourself \u0026amp; Lose Weight offers a revolutionary and visionary approach to weightloss that's not about the food you eat or the calories you burn, no, it's simply all about you.\u003c\/p\u003e\u003cp\u003eIf you don't accept, like, and love yourself, you're missing a key ingredient to any weightloss regime - you're missing what you need to make the change. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSELF LOVE IS THE KEY\u003c\/p\u003e\u003cp\u003eWhat if learning to absolutely love yourself could be the key?\u003c\/p\u003e\u003cp\u003e\"With self-love on my side I lost over 85 pounds forever. I'm sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHIS IS A TRANSFORMATIONAL STORY\u003c\/p\u003e\u003cp\u003eThis is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn't matter, that she didn't matter - had taken their toll and she was over 85 pounds overweight. She didn't want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLEARN THE POWER OF SELF LOVE\u003c\/p\u003e\u003cp\u003eThis book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself \u0026amp; Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE\u003c\/p\u003e\u003cp\u003eRead how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWHY WAIT?\u003c\/p\u003e\u003cp\u003eLove is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the power of self-love\u003c\/li\u003e\n\u003cli\u003ePractise self-love and feel great\u003c\/li\u003e\n\u003cli\u003eChange your relationship with food and exercise, enjoy mindful eating\u003c\/li\u003e\n\u003cli\u003eSet and achieve your weightloss goals\u003c\/li\u003e\n\u003cli\u003eFall in love with you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \u0026amp; Fitness, Diet \u0026amp; Nutrition\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 270\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rebel Futures\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781399900935\u003c\/p\u003e\u003c\/div\u003e","brand":"Rebel Futures","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47915426873521,"sku":"SB-1399900935-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1399900935.jpg?v=1789142676","url":"https:\/\/sellbooks.co.uk\/products\/love-yourself-lose-weight-the-success-story-of-self-love","provider":"Sell Books .co.uk","version":"1.0","type":"link"}