{"product_id":"master-your-metabolism-the-3-diet-secrets-to-naturally-balancing-your-hormones-for-a-hot-and-healthy-body","title":"Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!","description":"\u003cp\u003eDoes it feel as if you're fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eMaster Your Metabolism\u003c\/i\u003e, discover how to:\u003cbr\u003e•REMOVE “anti-nutrients” from your diet\u003cbr\u003e•RESTORE foods that speak directly to fat-burning genes \u003cbr\u003e•REBALANCE energy and your hormones for effortless weight loss\u003cbr\u003e\u003cbr\u003eMichaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \u0026amp; Fitness, Diet \u0026amp; Nutrition\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2009\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 277\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Crown Publishers\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780307450739\u003c\/p\u003e\u003c\/div\u003e","brand":"Michaels, Jillian","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47975352729777,"sku":"SB-0307450732-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0307450732.jpg?v=1790297788","url":"https:\/\/sellbooks.co.uk\/products\/master-your-metabolism-the-3-diet-secrets-to-naturally-balancing-your-hormones-for-a-hot-and-healthy-body","provider":"Sell Books .co.uk","version":"1.0","type":"link"}