{"product_id":"mastering-cycling-the-masters-athlete","title":"Mastering Cycling (The Masters Athlete)","description":"\u003cp\u003e\"John Howard was the first recognizable name in modern-era cycling, and his versatility continues as a world-class masters racer and coach. Mastering Cycling speaks from the master's own perspective about what it takes to live the sport we love.\"-Chris Carmichael Coach of Seven-Time Tour de France Winner Lance Armstrong\u003cbr\u003e\u003cbr\u003e\"John is a true master of the sport of cycling. His varied accomplishments attest to his knowledge of training techniques on and off the bike. Mastering Cycling is a valuable resource for cyclists of all ages and abilities.\"-Bobby \"The Baltimore Bullet\" Phillips 14-Time U.S.Amateur Champion Cyclist\u003cbr\u003e\u003cbr\u003eLearn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.\u003cbr\u003e\u003cbr\u003eJohn Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will benefit from the targeted approach that covers these essentials:\u003cbr\u003e\u003cbr\u003eTechnique instruction and refinement for cornering, climbing, and descending\u003cbr\u003e\u003cbr\u003eWorkout plans for fitness and competition\u003cbr\u003e\u003cbr\u003eTraining for road races, time trials, and triathlons\u003cbr\u003e\u003cbr\u003eStrategies that will shave seconds from your times\u003cbr\u003e\u003cbr\u003eIn addition, Mastering Cycling guides you in equipment selection, event-specific training, motivational strategies, nutrition, hydration, and selecting cycling clubs, coaches, and competitive events. With such comprehensive coverage, it is the one resource you'll turn to time and time again for a lifetime of serious cycling.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Cycling, Training\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2010\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 183\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Human Kinetics\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780736086776\u003c\/p\u003e\u003c\/div\u003e","brand":"John Howard","offers":[{"title":"Standard Secondhand — £4.73","offer_id":48035141189809,"sku":"SB-0736086773-C3","price":4.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0736086773.jpg?v=1792026972","url":"https:\/\/sellbooks.co.uk\/products\/mastering-cycling-the-masters-athlete","provider":"Sell Books .co.uk","version":"1.0","type":"link"}