{"product_id":"mindfulness-25-ways-to-live-in-the-moment-through-art","title":"Mindfulness: 25 Ways to Live in the Moment Through Art","description":"\u003cp\u003e'Everything about this book is exquisite...I wholeheartedly recommend it' Mark Williams\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMindfulness\u003c\/i\u003e Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMindfulness\u003c\/i\u003e offers an enduring source of quiet contemplation, enabling us to still our minds and become calmly aware of the present moment. From acceptance to freedom, from happiness to love, \u003ci\u003eMindfulness\u003c\/i\u003e shows us how to approach our lives as living works of art.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2014\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 304\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin Random House\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781846044632\u003c\/p\u003e\u003c\/div\u003e","brand":"Penguin Random House","offers":[{"title":"Poor Condition — £1.00","offer_id":47917726171313,"sku":"SB-1846044634-C4","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1846044634.jpg?v=1789614855","url":"https:\/\/sellbooks.co.uk\/products\/mindfulness-25-ways-to-live-in-the-moment-through-art","provider":"Sell Books .co.uk","version":"1.0","type":"link"}