{"product_id":"panic-to-peace-a-physician-s-practical-protocol-to-eliminate-your-panic-attacks-forever","title":"Panic to Peace: A Physician’s Practical Protocol to Eliminate Your Panic Attacks Forever","description":"\u003cp\u003eYou are not broken. You are not weak. Your body is simply stuck in survival mode…but there is a way out!\u003cbr\u003e\u003cbr\u003eIf you've ever been gripped by the terrifying surge of a panic attack, you know how powerless it can make you feel. One moment you’re fine, the next your heart races, your chest tightens, and your mind spirals into fear. Panic to Peace is your lifeline; written by an experienced physician who has walked with his patients through this storm and helped them reclaim their lives on the other side.\u003cbr\u003e\u003cbr\u003eDr. Mike Hauman combines cutting-edge neuroscience, practical tools, and compassionate understanding to show you exactly how to reset your nervous system and eliminate panic attacks at the source. With practical and precise science-backed protocols and actionable techniques designed to calm your body and retrain your brain, for good.\u003cbr\u003e\u003cbr\u003eInside this powerful guide, you’ll learn: What causes panic attacks, and why do they feel so overwhelming? How to activate your vagus nerve, the body’s natural “calm switch”. Emergency techniques that can stop a panic attack in under 30 seconds. Daily routines and supplement strategies to build long-term resilience. How to break the fear-panic cycle and feel safe in your own skin again.\u003cbr\u003eYou don’t need to rely on medication alone, you don’t need to avoid life to feel safe. You need a proven plan to restore balance to your nervous system…and Panic to Peace delivers precisely that!\u003cbr\u003e\u003cbr\u003eYour freedom is not a fiction or a fantasy. It’s a skill you can learn. Let this be the moment everything changes for you.\u003cbr\u003e\u003cbr\u003eChoose to move from Panic to Peace!\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health, Fitness \u0026amp; Dieting, Alternative Medicine\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2025\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 237\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Independently published\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798293596232\u003c\/p\u003e\u003c\/div\u003e","brand":"Hauman, Dr. Mike","offers":[{"title":"Standard Secondhand — £8.97","offer_id":48017413406897,"sku":"SB-9798293596232-C3","price":8.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/9798293596232.jpg?v=1791755946","url":"https:\/\/sellbooks.co.uk\/products\/panic-to-peace-a-physician-s-practical-protocol-to-eliminate-your-panic-attacks-forever","provider":"Sell Books .co.uk","version":"1.0","type":"link"}