{"product_id":"paper-pencil-you-mindfulness-relaxing-brain-training-puzzles-for-stressed-out-people","title":"Paper, Pencil \u0026 You: Mindfulness: Relaxing Brain-Training Puzzles for Stressed-Out People","description":"\u003cp\u003e\u003cb\u003eTune into a moment of mindfulness with over 300 pencil-ready puzzles.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003ePaper, Pencil and You: Mindfulness\u003c\/i\u003e presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.\u003cbr\u003e \u003cbr\u003e The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity.\u003cbr\u003e \u003cbr\u003e So, sharpen that pencil, turn over the page and tap into mindfulness.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/gareth-moore-books\"\u003eGareth Moore\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2022\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 176\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hodder \u0026amp; Stoughton\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529409642\u003c\/p\u003e\u003c\/div\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Standard Secondhand — £3.16","offer_id":47916394053809,"sku":"SB-1529409640-C3","price":3.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1529409640_f2b0f43d-b930-4f3a-b52c-20d3cd95da69.jpg?v=1790302706","url":"https:\/\/sellbooks.co.uk\/products\/paper-pencil-you-mindfulness-relaxing-brain-training-puzzles-for-stressed-out-people","provider":"Sell Books .co.uk","version":"1.0","type":"link"}