{"product_id":"positively-teenage-a-positively-brilliant-guide-to-teenage-well-being","title":"Positively Teenage: A positively brilliant guide to teenage well-being","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003ePositively Teenage\u003c\/i\u003e gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential.\u003cbr\u003e \u003cbr\u003e Full of practical, proven strategies for physical and mental health, \u003ci\u003ePositively Teenage\u003c\/i\u003e will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.\u003cbr\u003e \u003cbr\u003e Scattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others.\u003cbr\u003e \u003cbr\u003e \u003ci\u003ePositively Teenage\u003c\/i\u003e gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), 'I can do this!'\u003cbr\u003e \u003cbr\u003e \"Nicola Morgan has that rare gift of being able to communicate science and make it fun.\" Professor Simon Baron Cohen, University of Cambridge\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/nicola-morgan-books\"\u003eNicola Morgan\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2018\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 208\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hachette Children's Group\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781445158143\u003c\/p\u003e\u003c\/div\u003e","brand":"Hachette Children's Group","offers":[{"title":"Very Good — £1.50","offer_id":47915891425457,"sku":"SB-1445158140-C2","price":1.5,"currency_code":"GBP","in_stock":true},{"title":"Standard Secondhand — £1.00","offer_id":47915891458225,"sku":"SB-1445158140-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1445158140.jpg?v=1789613770","url":"https:\/\/sellbooks.co.uk\/products\/positively-teenage-a-positively-brilliant-guide-to-teenage-well-being","provider":"Sell Books .co.uk","version":"1.0","type":"link"}