{"product_id":"reboot-with-kayla","title":"Reboot with Kayla","description":"\u003cp\u003eAre you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat's head trainer Kayla as she guides you through a powerful plan for your mind and body:\u003cbr\u003e \u003cbr\u003e \u003cb\u003eWeek 1: Mindset\u003cbr\u003e Week 2: Movement\u003cbr\u003e Week 3: Motivation\u003cbr\u003e Week 4: Momentum\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In just four weeks, you'll boost your energy and confidence as you set up long-term healthy habits to help you feel your best - inside and out.\u003cbr\u003e \u003cbr\u003e A complete reset toolkit backed by the expertise of Sweat, this book is packed with:\u003cbr\u003e - Accessible workout plans to meet you at your fitness level - and build beyond\u003cbr\u003e - Step-by-step mobility and strength exercises\u003cbr\u003e - 30 nourishing and easy-to-make recipes to inspire every meal of the day\u003cbr\u003e - Weekly meal planners\u003cbr\u003e - Pep talks from Kayla and her top tips for reboot success\u003cbr\u003e - Daily prompted journal pages to tap into the power of a positive mindset.\u003cbr\u003e \u003cbr\u003e Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Reducing diets, Recipes\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2024\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 264\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ebury Press\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781529932751\u003c\/p\u003e\u003c\/div\u003e","brand":"Itsines, Kayla","offers":[{"title":"Standard Secondhand — £9.37","offer_id":48135570620593,"sku":"SB-1529932750-C3","price":9.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1529932750.jpg?v=1793754082","url":"https:\/\/sellbooks.co.uk\/products\/reboot-with-kayla","provider":"Sell Books .co.uk","version":"1.0","type":"link"}