{"product_id":"resilience-10-ways-to-recover-from-burnout-and-exhaustion","title":"Resilience: 10 ways to recover from burnout and exhaustion","description":"\u003cp\u003e\u003cb\u003eStress is inevitable.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eBurnout is optional.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eResilience is possible.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eAre you ready to live more peacefully?\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2023\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 192\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Welbeck\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781802795974\u003c\/p\u003e\u003c\/div\u003e","brand":"Johnson, Jolinda","offers":[{"title":"Very Good — £1.11","offer_id":48009811001521,"sku":"SB-1802795979-C2","price":1.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1802795979.jpg?v=1791421500","url":"https:\/\/sellbooks.co.uk\/products\/resilience-10-ways-to-recover-from-burnout-and-exhaustion","provider":"Sell Books .co.uk","version":"1.0","type":"link"}