{"product_id":"rheumatoid-arthritis-3rd-edition","title":"Rheumatoid Arthritis: 3rd edition","description":"\u003cp\u003eHow to manage your Rheumatoid Arthritis by becoming an expert patient. This book will enable you to: - Understand more about Rheumatoid Arthritis and the medication involved - Reduce the pain that you experience - Use joint protection techniques - Appreciate the importance of exercise and good posture - Relax and manage your stress - Adapt to the changes in your working and leisure life - Achieve a positive outlook. There's also an A-Z of well being and a list of useful resources. Contents: Acknowledgements; Preface; Foreword; Introduction; 1. What is Rheumatoid Arthritis?; 2. Pain and discomfort key issues; 3. Understanding medication; 4 Complementary approaches; 5. How to protect your joints and reduce pain; 6. Equipment and adaptations; 7. The importance of exercise and good posture; 8. How to relax and manage your stress; 9. Work and leisure; 10. Rheumatoid arthritis and relationships; 11. Achieving a positive outlook; Appendix: The work of the occupational therapist; A-Z guide to wellbeing; Tips and ideas for easy living; Useful resources; References; Index.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2011\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 144\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e How To Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781845284633\u003c\/p\u003e\u003c\/div\u003e","brand":"How To Books","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47958474490033,"sku":"SB-1845284631-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1845284631.jpg?v=1790050119","url":"https:\/\/sellbooks.co.uk\/products\/rheumatoid-arthritis-3rd-edition","provider":"Sell Books .co.uk","version":"1.0","type":"link"}