{"product_id":"slow-life-diet-greek-village-living-the-pathway-to-a-healthier-lifestyle-healthy-habits-and-a-happier-you-healthy-lifestyle-and-habits","title":"SLOW Life Diet: Greek Village Living – The Pathway to a Healthier Lifestyle, Healthy Habits, and a Happier You (Healthy Lifestyle and Habits)","description":"\u003cp\u003eHow to Live Healthier and Be Happier with Simple Nutritional and Life Habits\u003cbr\u003eEver wonder why people in Greek villages live past their 90s? Is it good genes or luck? I’ll let you in a little secret…it’s neither. It’s their slow living lifestyle. Living long and having a healthy lifestyle is a way of life in the Greek villages.\u003cbr\u003e\u003cbr\u003eThis all comes down to all-encompassing idea of Siga Siga, which literally means ‘slowly, slowly’, but emblematically means to take a deep breath, embrace the moment, practice self-caring, and exhale. With the Slow Life diet, you will learn how to: Live a Healthier Lifestyle in Just 1 Week\u003cbr\u003eWe have shunned the lifestyle that will make us happy - the one of simplicity and listening to what our body needs.\u003cbr\u003e\u003cbr\u003eIf you have tried to change your eating habits to have a healthy lifestyle in the past and could not, or if you saw results in the beginning but struggled to effectively keep those lifestyle habits, you are certainly not alone and it is not your fault. And as we grow older, most of our health problems can be traced back to an unhealthy lifestyle and diet.\u003cbr\u003e\u003cbr\u003eMy grandmother Maria showed me the way, and now I am revealing it to you! And you can do this even within 1 week. Create Healthy Eating and Social Habits to Effectively Change Your Lifestyle\u003cbr\u003eGreek villagers live their life in a way that focus on their lifestyle and their habits. The create healthy habits which in turn are taught to the later generations and become ingrained in their own life and in society in general. By making tiny little changes in our lifestyles, you can slowly and sustainably take ourselves out from the unhealthy environment you are currently in, and recreate your life’s infrastructure; recreate it the village way. Lose Weight in a Healthy and Efficient Way\u003cbr\u003eConventional diets and quick self-help guides simply do not work.\u003cbr\u003e\u003cbr\u003eThe standard industry diet is flawed because even when you bring yourself to commit to it and see small results in the beginning, you always struggle to successfully maintain and practice the healthy habits in the long term. But more importantly, the standard industry does not take into consideration the healthy living aspect of a nutritional plan.\u003cbr\u003eThe Slow Life diet is easily implemented to help you shed that weight off in a sustainable way. Help You Increase Your Longevity and Be Happier\u003cbr\u003eThe Slow Life diet is a lifestyle approach that focuses on eating right and creating healthy habits that will aid you in reaching your goals. There have been many scientific studies showing that Greek villagers live longer and have less degenerative diseases compared to others who do not follow this lifestyle. And when you reach a place of content, then you become happier as well.\u003cbr\u003eAbout The Author\u003cbr\u003eI am a social entrepreneur and olive oil producer. I founded my business back in 2013 based on my family’s 3-generational olive oil production originating from the island of Lesvos, Greece. I have won many awards for my brand, evo3 olive oil, including recognition for its social and environmental commitment. I’ve given a TEDx talk Empathy and Entrepreneurship.\u003cbr\u003e\u003cbr\u003eI have been advocating on slow living based on the Greek villagers for many years, and have also been through a personal journey to live healthier and lose weight based on exact things I write in this book. If I can do it, you can too, and I would love to help you reach your destination to a healthy life!\u003cbr\u003e\u003cbr\u003eLearn how to slow down your life and live like a Greek villager: Scroll up and buy now.\u003cbr\u003e\u003cbr\u003eONE FOR ONE PROMISE\u003cbr\u003eFor every book sold, a tree will be planted in a deforested area in Africa or Haiti while creating employment for people in these impoverished areas. For every 10 trees are planted, one work day is created. Tree planting partner: Eden Reforestation Projects\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-Help, Happiness\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2022\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 141\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Independently published\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9798832362397\u003c\/p\u003e\u003c\/div\u003e","brand":"Kamatsos, Stratis","offers":[{"title":"Standard Secondhand — £1.34","offer_id":48035298017457,"sku":"SB-9798832362397-C3","price":1.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/9798832362397.jpg?v=1792014617","url":"https:\/\/sellbooks.co.uk\/products\/slow-life-diet-greek-village-living-the-pathway-to-a-healthier-lifestyle-healthy-habits-and-a-happier-you-healthy-lifestyle-and-habits","provider":"Sell Books .co.uk","version":"1.0","type":"link"}