{"product_id":"the-8-week-blood-sugar-diet-lose-weight-fast-and-reprogramme-your-body-the-fast-800-series","title":"The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series)","description":"\u003cp\u003eIn this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.\u003cbr\u003e \u003cbr\u003e The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.\u003cbr\u003e \u003cbr\u003e \u003cb\u003eThis is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.\u003c\/b\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/michael-mosley-books\"\u003eMichael Mosley\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \u0026amp; Fitness, Diet \u0026amp; Nutrition\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2015\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Short Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1780722400\u003c\/p\u003e\u003c\/div\u003e","brand":"Short Books","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47916879052977,"sku":"SB-1780722400-C3","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Very Good — £1.59","offer_id":48044095766705,"sku":"SB-1780722400-C2","price":1.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1780722400_78289620-1959-4528-b3c0-81ce6bff1f7c.jpg?v=1790300430","url":"https:\/\/sellbooks.co.uk\/products\/the-8-week-blood-sugar-diet-lose-weight-fast-and-reprogramme-your-body-the-fast-800-series","provider":"Sell Books .co.uk","version":"1.0","type":"link"}