{"product_id":"the-art-of-extreme-self-care-transform-your-life-one-month-at-a-time","title":"The Art of Extreme Self-Care: Transform Your Life One Month at a Time","description":"\u003cp\u003eThis life-changing handbook by offers you twelve strategies to change your life, month by month. As each chapter challenges you to alter one behaviour or circumstance that holds you back, youll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride lifes waves, and discover your passions and strengths to get the best out of your life.With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Body, Mind \u0026amp; Spirit, Self-Help\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2009\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 190\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hay House, Incorporated\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781848501126\u003c\/p\u003e\u003c\/div\u003e","brand":"Hay House, Incorporated","offers":[{"title":"Standard Secondhand — £1.00","offer_id":47917941162161,"sku":"SB-1848501129-C3","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1848501129.jpg?v=1789144196","url":"https:\/\/sellbooks.co.uk\/products\/the-art-of-extreme-self-care-transform-your-life-one-month-at-a-time","provider":"Sell Books .co.uk","version":"1.0","type":"link"}