{"product_id":"the-body-reset-diet-power-your-metabolism-blast-fat-and-shed-pounds-in-just-15-days","title":"The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days","description":"\u003cp\u003e\u003cb\u003eGet healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author frequently featured on Khloe Kardashian's \u003ci\u003eRevenge Body\u003c\/i\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAmerica has gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Body Reset Diet, \u003c\/i\u003eHarley Pasternak offers readers the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep readers satisfied while boosting their metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so readers will continue to torch calories and shed pounds.\u003c\/p\u003e\u003cp\u003eThe plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether readers are looking to lose significant weight or just those last 5 pounds, \u003ci\u003eThe Body Reset Diet\u003c\/i\u003e offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \u0026amp; Fitness, Diet \u0026amp; Nutrition\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2014\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 256\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Rodale Books\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781623362522\u003c\/p\u003e\u003c\/div\u003e","brand":"Rodale Books","offers":[{"title":"Standard Secondhand — £1.70","offer_id":47916706758833,"sku":"SB-1623362520-C3","price":1.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1623362520.jpg?v=1789184708","url":"https:\/\/sellbooks.co.uk\/products\/the-body-reset-diet-power-your-metabolism-blast-fat-and-shed-pounds-in-just-15-days","provider":"Sell Books .co.uk","version":"1.0","type":"link"}