{"product_id":"the-calorie-carb-fat-bible-2019-2019-the-uks-most-comprehensive-calorie-counter","title":"The Calorie, Carb \u0026 Fat Bible 2019 2019: The UK's Most Comprehensive Calorie Counter","description":"\u003cp\u003eWhen it comes to losing weight, or putting it on, it's the number of calories consumed that really count. Completely updated for 2019, The Calorie, Carb and Fat Bible tells you what's in what you eat from a humble carrot to a gourmet meal out. The most comprehensive calorie and nutrition book ever, the Bible lists over 25,000 basic and branded foods. Values are given for calories, carbohydrate, protein, fat, fibre and alcohol, along with serving size information that makes it easy to use. How Many Calories You Need Tables and charts show you how many calories you need, how many you burn during exercise, your body mass index and healthy weight range. How to Lose Weight Top dietitian's Juliette Kellow and Lyndel Costain give you the strategies and know-how needed to lose weight and keep it off.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Cookbooks, Food \u0026amp; Wine, Special Diet\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2018\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 508\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Weight Loss Resources\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781904512240\u003c\/p\u003e\u003c\/div\u003e","brand":"Sell Books","offers":[{"title":"Standard Secondhand — £6.99","offer_id":48126281351345,"sku":"SB-1904512240-C3","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1904512240.jpg?v=1793495583","url":"https:\/\/sellbooks.co.uk\/products\/the-calorie-carb-fat-bible-2019-2019-the-uks-most-comprehensive-calorie-counter","provider":"Sell Books .co.uk","version":"1.0","type":"link"}