{"product_id":"the-colour-fit-method-the-secret-nutrition-and-fitness-plan-used-by-elite-athletes-that-will-transform-your-body-shape-energy-and-health","title":"The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health","description":"\u003cp\u003e, 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'\u003cbr\u003e \u003cbr\u003e Wes Morgan, Captain of Leicester City Premier League winning team\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.\u003c\/b\u003e \u003cb\u003eNow, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Colour-Fit Method\u003c\/i\u003e is a revolutionary approach to nutrition and fitness. With over 120 recipes and meal plans, and multiple tailored training and nutrition plans to suit a range of goals, the simple, sustainable and evidence-based method outlined in \u003ci\u003eThe Colour-Fit Method\u003c\/i\u003e will help you to look and feel better, perform at your best and lead a healthier and more active life.\u003cbr\u003e\u003cbr\u003eDr Tom Little is a performance and health specialist with over twenty years' professional experience. His Colour-Fit method has rapidly become a revolutionising force in elite sport, having been used by many of the world's best-loved teams, including Manchester City, Arsenal, Chelsea, St Helens, Welsh Rugby Union, Saracens, Melbourne Demons, Sri Lankan Cricket and Manchester United, in addition to multiple motor sport, triathlon and combat athlete champions.\u003cbr\u003e\u003cbr\u003e'Colour-Fit is one of the best methods I've seen in years'\u003cbr\u003e \u003cbr\u003e Tony Strudwick, Head of Performance, Arsenal Academy and Welsh FA,\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2022\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Little, Brown Book Group Limited\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780349428789\u003c\/p\u003e\u003c\/div\u003e","brand":"Little, Dr Tom","offers":[{"title":"Standard Secondhand — £1.33","offer_id":47977600155825,"sku":"SB-0349428786-C3","price":1.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0349428786.jpg?v=1790373815","url":"https:\/\/sellbooks.co.uk\/products\/the-colour-fit-method-the-secret-nutrition-and-fitness-plan-used-by-elite-athletes-that-will-transform-your-body-shape-energy-and-health","provider":"Sell Books .co.uk","version":"1.0","type":"link"}