{"product_id":"the-mindful-art-of-wild-swimming-reflections-for-zen-seekers-mindfulness-series","title":"The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series)","description":"\u003ci\u003e\u003cb\u003e\"Tessa Wardley is a keen and knowledgeable guide”\u003c\/b\u003e -\u003cb\u003e Times Literary Supplement \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The Mindful Art of Wild Swimming\u003c\/i\u003e explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2017\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 144\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Ivy Press\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781782404293\u003c\/p\u003e\u003c\/div\u003e","brand":"Wardley, Tessa","offers":[{"title":"Standard Secondhand — £9.95","offer_id":47962401833137,"sku":"SB-1782404295-C3","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1782404295.jpg?v=1790136816","url":"https:\/\/sellbooks.co.uk\/products\/the-mindful-art-of-wild-swimming-reflections-for-zen-seekers-mindfulness-series","provider":"Sell Books .co.uk","version":"1.0","type":"link"}