{"product_id":"the-oxygen-advantage-the-simple-scientifically-proven-breathing-technique-that-will-revolutionise-your-health-and-fitness","title":"The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness","description":"\u003cp\u003eThe secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Oxygen Advantage,\u003c\/i\u003e Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion.\u003cbr\u003e \u003cbr\u003e These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2015\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Little, Brown Book Group Limited\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780349406695\u003c\/p\u003e\u003c\/div\u003e","brand":"McKeown, Patrick","offers":[{"title":"Standard Secondhand — £1.68","offer_id":47953801806001,"sku":"SB-0349406693-C3","price":1.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0349406693.jpg?v=1789962902","url":"https:\/\/sellbooks.co.uk\/products\/the-oxygen-advantage-the-simple-scientifically-proven-breathing-technique-that-will-revolutionise-your-health-and-fitness","provider":"Sell Books .co.uk","version":"1.0","type":"link"}