{"product_id":"the-power-of-mindfulness-and-self-healing-40-ways-to-remove-stress-and-reclaim-your-inner-peace-and-happiness","title":"The Power of Mindfulness and Self-Healing: 40 Ways to Remove Stress and Reclaim Your Inner Peace and Happiness","description":"\u003cp\u003eThis Self-Help Book Can Change Your Life\u003cbr\u003eAre you Ready to Make Lasting Changes?\u003cbr\u003eIf you read this book you will move from a place of stress or anxiety to a place of calmness and peace.\u003cbr\u003eAlmost every leading book on stress and anxiety explains the value of mindfulness but this book goes one step further: it contains a treasure of 40 detailed and easy-to-learn mindfulness techniques that have the power to transform your life.Also, as a bonus for you in this book, you will find a code that gives you access to download 6 meditations for free that are normally retailed at £60.\u0026gt;br\u0026gt;Mindfulness is a mystery to most yet many studies have shown how it can easily combat stress, anxiety, and depression.This book shows you the proof and then step-by-step teaches you the methods that are easy to follow for a happier more fulfilled ‘you’, and discover a new state of inner peace and joy.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-Help, Personal Transformation\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2021\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 100\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Tamsin Cooper Publishing\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781838388409\u003c\/p\u003e\u003c\/div\u003e","brand":"Tamsin Cooper Publishing","offers":[{"title":"Standard Secondhand — £4.07","offer_id":47917402587313,"sku":"SB-1838388400-C3","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1838388400.jpg?v=1789697311","url":"https:\/\/sellbooks.co.uk\/products\/the-power-of-mindfulness-and-self-healing-40-ways-to-remove-stress-and-reclaim-your-inner-peace-and-happiness","provider":"Sell Books .co.uk","version":"1.0","type":"link"}