{"product_id":"the-ultimate-stress-buster-a-seven-step-plan-for-calm-and-relaxation","title":"The Ultimate Stress Buster: A Seven-Step Plan For Calm And Relaxation","description":"\u003cp\u003eThe Ultimate Stress Buster is a six-point plan to overcome the damaging effects of stress.--Recognise the signs--identify the causes of stress--plan a nutritious diet--take exercise and learn to relax--export alternative therapies--discover how to organise your life more efficientlyWith quick-fix solutions and long-term strategies this is a highly practical approach to the problem of stress.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/sarah-brewer-books\"\u003eSarah Brewer\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2003\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 224\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Vermilion\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780091884512\u003c\/p\u003e\u003c\/div\u003e","brand":"Vermilion","offers":[{"title":"Very Good — £1.00","offer_id":47908972101809,"sku":"SB-0091884519-C2","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0091884519.jpg?v=1789140120","url":"https:\/\/sellbooks.co.uk\/products\/the-ultimate-stress-buster-a-seven-step-plan-for-calm-and-relaxation","provider":"Sell Books .co.uk","version":"1.0","type":"link"}