{"product_id":"the-yoga-of-food-wellness-from-the-inside-out-healing-the-relationship-with-food-your-body","title":"The Yoga of Food: Wellness from the Inside Out: Healing the Relationship with Food \u0026 Your Body","description":"\u003cp\u003eFor the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies.\u003c\/p\u003e \u003cp\u003eThe Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body's health and vitality. Sharing lessons and stories she's cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Cooking, Health \u0026amp; Fitness\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2014\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 264\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Llewellyn Publications\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780738740157\u003c\/p\u003e\u003c\/div\u003e","brand":"Llewellyn Publications","offers":[{"title":"Standard Secondhand — £11.16","offer_id":47913617752241,"sku":"SB-0738740152-C3","price":11.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0738740152.jpg?v=1789237949","url":"https:\/\/sellbooks.co.uk\/products\/the-yoga-of-food-wellness-from-the-inside-out-healing-the-relationship-with-food-your-body","provider":"Sell Books .co.uk","version":"1.0","type":"link"}