{"product_id":"the-you-are-enough-workbook-gentle-advice-and-guided-exercises-to-help-you-embrace-your-flaws-and-be-happy-being-you","title":"The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You","description":"\u003cp\u003eBreak free from self-doubt, conquer imposter syndrome, and embrace your true self with the transformative exercises and gentle guidance found in \u003ci\u003eThe You Are Enough Workbook\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you. \u003c\/p\u003e\u003cp\u003e Inside these pages you will find transformative guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, \u003ci\u003eThe You Are Enough Workbook\u003c\/i\u003e helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good. \u003c\/p\u003e\u003cp\u003e Through a series of carefully crafted exercises, thoughtful prompts and engaging activities, this journal gently encourages you to explore the roots of your insecurities and unveils practical strategies to combat it. Each page offers an opportunity to reflect on your own journey, providing a safe space to write down your interpretations, insights and personal revelations. \u003c\/p\u003e\u003cp\u003e With the support of this guided journal, you can finally start letting go of the myth of perfection, stop comparing yourself to others, and learn to be happy with all that you are. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2024\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 144\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Summersdale Publishers\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781837993048\u003c\/p\u003e\u003c\/div\u003e","brand":"Summersdale Publishers","offers":[{"title":"Standard Secondhand — £4.00","offer_id":47917384138929,"sku":"SB-1837993041-C3","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1837993041.jpg?v=1789701663","url":"https:\/\/sellbooks.co.uk\/products\/the-you-are-enough-workbook-gentle-advice-and-guided-exercises-to-help-you-embrace-your-flaws-and-be-happy-being-you","provider":"Sell Books .co.uk","version":"1.0","type":"link"}