{"product_id":"yoga-through-the-year-a-seasonal-approach-to-your-practice","title":"Yoga Through the Year: A Seasonal Approach to Your Practice","description":"\u003cp\u003eCreate a Powerful Connection Between Yoga and the Wheel of the Year\u003c\/p\u003e \u003cp\u003eFind balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites--heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier.\u003c\/p\u003e \u003cp\u003eLearn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2019\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 216\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Llewellyn Publications\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780738756912\u003c\/p\u003e\u003c\/div\u003e","brand":"Jilly Shipway","offers":[{"title":"Standard Secondhand — £7.69","offer_id":47962362544305,"sku":"SB-0738756911-C3","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0738756911.jpg?v=1790136561","url":"https:\/\/sellbooks.co.uk\/products\/yoga-through-the-year-a-seasonal-approach-to-your-practice","provider":"Sell Books .co.uk","version":"1.0","type":"link"}