{"product_id":"yoga-your-home-practice-companion-a-complete-practice-and-lifestyle-guide-yoga-programs-meditation-exercises-and-nourishing-recipes","title":"Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programs, Meditation Exercises, and Nourishing Recipes","description":"\u003ci\u003eAchieve a healthy body, mental alertness, and inner serenity through the practice of yoga.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eCombining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, \u003ci\u003eYoga: Your Home Practice Companion\u003c\/i\u003e is the complete practice and lifestyle guide for students of all abilities.\u003cbr\u003e\u003cbr\u003eMaster breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, \u003ci\u003eYoga: Your Home Practice Companion\u003c\/i\u003e has everything you need in one complete package.\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e \u003ca href=\"\/collections\/sivananda-yoga-vedanta-centre-books\"\u003eSivananda Yoga Vedanta Centre\u003c\/a\u003e (all their books in stock)\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2018\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 256\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK Publishing\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781465473189\u003c\/p\u003e\u003c\/div\u003e","brand":"Sivananda Yoga Vedanta Centre","offers":[{"title":"Poor Condition — £7.15","offer_id":48007966163121,"sku":"SB-1465473181-C4","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/1465473181.jpg?v=1791334414","url":"https:\/\/sellbooks.co.uk\/products\/yoga-your-home-practice-companion-a-complete-practice-and-lifestyle-guide-yoga-programs-meditation-exercises-and-nourishing-recipes","provider":"Sell Books .co.uk","version":"1.0","type":"link"}