{"product_id":"you-can-be-happy-the-scientifically-proven-way-to-change-how-you-feel","title":"You Can Be Happy: The Scientifically Proven Way to Change How You Feel","description":"\u003cp\u003eDo you feel that there's room for a bit more happiness in your life?\u003cbr\u003e A lot more even?\u003c\/p\u003e \u003cp\u003eThen here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e What's more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There's no hype here, just plenty of real hope.\u003c\/p\u003e \u003cp\u003eBetter still, there's no need for radical life change and no complicated programme to follow.\u003c\/p\u003e \u003cp\u003eInstead you'll find a raft of small and simple steps that will, over time, add up to a life with more pleasure and meaning - and with fewer negative emotions dragging you down.\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e Nobody else can make you happy. But you can. Here's all the help you need.\u003c\/p\u003e \u003cp\u003eDaniel Freeman is Professor of Clinical Psychology at Oxford University.\u003cbr\u003e Jason Freeman is a writer and editor.\u003c\/p\u003e\u003cdiv class=\"sb-details\"\u003e\u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Health \u0026amp; Fitness, Psychology\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 2012\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 158\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Pearson\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780273763901\u003c\/p\u003e\u003c\/div\u003e","brand":"Pearson","offers":[{"title":"Very Good — £1.75","offer_id":47909917950129,"sku":"SB-0273763903-C2","price":1.75,"currency_code":"GBP","in_stock":false},{"title":"Standard Secondhand — £1.25","offer_id":47909917982897,"sku":"SB-0273763903-C3","price":1.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2669\/5345\/files\/0273763903.jpg?v=1789161912","url":"https:\/\/sellbooks.co.uk\/products\/you-can-be-happy-the-scientifically-proven-way-to-change-how-you-feel","provider":"Sell Books .co.uk","version":"1.0","type":"link"}