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by Dang nian mingyueMingchao naxie shi'er vol.1 - hong wu dadi
Ben shu cong zhu yuan zhang de chu shen kai shi xie qi,Dao yong le da di duo...£31.15£31.15 -
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Korea University Korean -1 - ( comes with an MP3 CD )(Chinese Edition)
Ben shu de cai liao yi ren men de ri chang sheng huo wei zhu, Zhei yang bian...£31.22£31.22 -
by Dunhuang Academy of Fine Arts????2022 ????????? ?????????? 365??????? ????????? ???????
Genre: Reference, CalendarsFormat: HardbackISBN: 7521735625£31.48£31.48 -
by Zhao JinfeiSceneries in Childrens Painting-The Cradle of Young Artists Vol.3 (Chinese Edition)
Format: PaperbackPublished: 2012Pages: 46Publisher: Hunan Fine Arts Publishing HouseISBN: 7535652611£31.48£31.48 -
![Jing Zuo de Ke Xue, Yi Xue Yu Xin Ling Zhi Lu]: 21 Shi Ji Zui Shi Yong de Shen Xin Zhuan Hua Zhi Nan (Sui Shu Fu Zeng 60 Fen Zhong Jing Zuo DAO Yin Yu Yin Yue CD)](//sellbooks.co.uk/cdn/shop/files/9862419075.jpg?v=1789394071&width=370 370w)
by Dingyi YangJing Zuo de Ke Xue, Yi Xue Yu Xin Ling Zhi Lu]: 21 Shi Ji Zui Shi Yong de Shen Xin Zhuan Hua Zhi Nan (Sui Shu Fu Zeng 60 Fen Zhong Jing Zuo DAO Yin Yu Yin Yue CD)
暢銷書《真原醫》作者 楊定一博士最新著作！「電子書含靜坐導引和音樂」 分心年代，靜坐讓我們訓練心靈，開發大腦神經新迴路，放鬆心智，找回身體失去的平衡，重尋健康。安住於當下。一個父親和女兒共同的探險之旅，透過靜坐尋找到人生的意義這是一趟自我發現的旅程，用開放的心態，就能全然的放下與領悟為什麼要學靜坐？靜坐的方法有哪些？靜坐對身體健康有哪些益處？靜坐跟宗教的關係是什麼？靜坐真的會通靈、悟道嗎？傑出醫學研究者與醫師楊定一10幾歲時就一邊解高等微積分，一邊閱讀哲學書籍，想知道人生所為何來？楊定一從物理、生物、神經生理學的當代研究成果，重新以現代和科學的觀點來看靜坐、修行，並結合健康醫學的原理，點出靜坐在身心方面的立即效果。本書全文採QA方式，透過女兒楊元寧匯集了父親多年來靜坐教學累積的問答，也納入了自己從10歲到24歲向父親提出的各種問題，解答了絕大多數人對於靜坐的疑問與想像。「我透過靜坐尋找的，其實是人生的意義，我們為什麼來此？人生所為何來？生命還有什麼是我們掌握不了的？最後我終於明白所有的答案都在我們內心，只要探問自己的心靈，答案自然會湧現，而且都是那些再明顯不過的事理。」 -楊定一靜坐對健康的益處刺激副交感神經系統、開發大腦神經新迴路：刺激副交感神經，放鬆心智，讓身體重回和諧與完整開發大腦潛力：靜坐時腦波由清醒和忙碌狀態的β波轉為放鬆和專注狀態的α波，有活化腦部尚未使用的區域，增進智力、認知、創意、促進情緒穩定、創造正面情緒、放鬆心情、強化道德推理、提升自信心等有益的「副作用」。改善面對壓力時的反應：靜坐能幫助我們整合包括空間感、視覺、感覺、知覺、和運動的協調能力，調適回應壓力訊息的身心負擔。身體各器官的改善：靜坐能促進心血管健康、並讓心臟恢復合一性，也能刺激胃腸的蠕動和排便，並刺激唾液和消化腺分泌酵素，以幫助消化。同時徹底放鬆，身心步調合一之後，就能矯正姿勢。「如果說《真原醫》反映我的養生觀念，則這本寫照我的靜坐觀。靜坐等同開發一個大腦神經新迴路，放鬆心智，讓身心重回和諧、完整。深一層是對生命全新的領悟，完全沈浸於慈悲、智慧、與喜悅之中。」-楊定一「當你感覺世界在和你作對時，懇切希望「靜坐」能點燃你的內在火焰，在孤寂混亂的世界裡提供一點安慰和激勵，以及一點點勇氣，幫你找出一條自己的路。」-楊元寧我們的確無法改變因為科技日新月異，而使得現代社會壓力倍增的現實。人們隨時處理大量資訊、追求效率與便利，每個人都處於一心多用的分心年代。然而愈忙碌的人，愈應該學習靜坐，每天幾分鐘，簡單從數呼吸、舌頂上顎開始，就能找回身體失去的平衡，重尋健康。靜坐可以很簡單，專注在數呼吸開始。耐心嘗試，重回身心靈和諧自在的自己。Genre: Health & FitnessFormat: PaperbackPublished: 2014Pages: 288Publisher: Common Wealth Magazine LtdISBN: 9862419075£31.49£31.49 -
by Ma LiTony Wolf thumbed through the book vehicle(Chinese Edition)
Format: HardbackPublisher: Shaanxi People's Education PressISBN: 7545014553£31.56£31.56 -
Einstein and relativism (cultivating physics small genius practice super big brain 6 years old)(Chinese Edition)
Language:Chinese.HardCover.Pub Date:2020-09-01.publisher:Future Press.description:Hardcover. Pub Date: 2020-09-01 Language: Chinese Publisher: This book introduces Einstein through research on time. space....£31.76£31.76 -
by Xiaobo Wang???? ???,??? 9787542637949 ??????
Format: PaperbackPublished: 2013Pages: 396Publisher: 上海三联书店ISBN: 9787542637949£31.79£31.79 -
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LA VENTE D'UN ANE (Bilingue Français - Chinois)
Published: 1996Publisher: LIVRES DAUPHINISBN: 9787800517495£32.12£32.12 -
by Frederic S. MishkinMonetary and Financial Studies (2nd Edition)(Chinese Edition)
本书在保留了前一版作为畅销书的优点的同时, 在教材的每一部分增加了许多新内容, 并尽可能对上一版的数据进行了更新.股票市场内容进一步丰富.收录了金融市场和金融机构的新内容.全球视野进一步开拓.更新了货币理论和货币政策的内容.电子聚焦, 反映了计算机和通信技术的惊人发展对金融体系产生的影响.Author: Frederic S. Mishkin (all their books in stock)Format: PaperbackPublished: 2015Pages: 643Publisher: 清华大学出版社ISBN: 9787302402497£32.40£32.40 -
parent effectiveness training manual: bringing you a more intimate(Chinese Edition)
Genre: Parent and child, Child rearingFormat: PaperbackISBN: 7806884793£32.52£32.52 -
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本书从这些早期的创新与发现出发,呈现了一个由科学家和富有灵感的业余爱好者组成的强大阵容,将很多著名发明家和许多已被遗忘的人物的精彩故事娓娓道来,这里面不乏孤独与追捧,挫败与胜利,放弃与奋斗,竞争与合作.这本书揭示了发明的本质:需求从来都不是未来之母,想象力才是.正是这些科学门外汉突破天际的想象力,才为我们创造了现在的世界.Format: PaperbackPublished: 2017Pages: 269Publisher: 中信出版集团股份有限公司ISBN: 9787508670485£32.98£32.98 -
Psychological Research Methods (3rd edition with value-added applications for undergraduate psychology and related professional use)(Chinese Edition)
Format: PaperbackPublisher: People's Health Publishing HouseISBN: 7117271809£33.25£33.25 -
by Sumei WangNew HSK Mock Test Level 6
Ben shu shou lu 10 tao bi shi mo ni shi ti, Shi ti qian dui HSK liu...£33.42£33.42 -
by Miran LipovacaHighlights of cutting-edge programming languages: Haskell Fun Learning Guide(Chinese Edition)
Paperback. Pub Date :2014-01-01 Pages: 301 Language: Chinese Publisher: People Post Press cutting-edge programming languages ??Highlights: Haskell Fun...£33.62£33.62 -
World Young Learners' Chinese: v. 2
Format: PaperbackPublished: 2008Pages: 106Publisher: Commercial Press,The,ChinaISBN: 710005575X£34.12£34.12 -
Excel revolution!?Super Pivot table Power Pivot and data analysis expression DAX quick start (produced by the blog post)(Chinese Edition)
Format: PaperbackISBN: 7121390795£34.65£34.65 -
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Format: PaperbackPublisher: Beijing Joint Publishing CompanyISBN: 7550274339£34.68£34.68 -
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Format: PaperbackPublisher: Chinese Translation Publishing HISBN: 7500162413£34.76£34.76 -
by V. Gopalakrishnan And Ananda PereraSingapore, changing landscapes: Geylang, Chinatown, Serangoon : based on the SBC TV documentaries
Format: PaperbackISBN: 9789971102722£34.87£34.87
![Jing Zuo de Ke Xue, Yi Xue Yu Xin Ling Zhi Lu]: 21 Shi Ji Zui Shi Yong de Shen Xin Zhuan Hua Zhi Nan (Sui Shu Fu Zeng 60 Fen Zhong Jing Zuo DAO Yin Yu Yin Yue CD)](http://sellbooks.co.uk/cdn/shop/files/9862419075.jpg?v=1789394071&width=370 370w)
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