• Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

Cover may vary - this is a stock image

Conquering Carpal Tunnel Syndrome and Other Repetitive Strain InjuriesA Self-Care Program

Condition: Standard Secondhand — £5.87
What do the conditions mean?

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
£5.87
£5.87
Sale Sold out
Taxes included. Shipping calculated at checkout.

Low stock: 1 left

This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.

Similar booksMore Non-Fiction →
Thug Kitchen: Eat Like You Give a F**k (Bad Manners) from £1.00 Veg: Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals from £1.00 Talking to Strangers: What We Should Know about the People We Don’t Know from £1.00 Restoring the Soul of Business: Staying Human in the Age of Data £1.00 Frankenstein or, the Modern Prometheus (Signet classics) £1.91 Elements of Costing Tutorial (AAT Foundation Certificate in Accounting) £1.00 Green and Black's Baking With Chocolate £1.00 The Glass Wall: Success strategies for women at work – and businesses that mean business from £1.00 Delivering Happiness: A Path to Profits, Passion and Purpose £1.00 Fish!: A remarkable way to boost morale and improve results, over 6 million copies sold £1.00

Genre: Health & Fitness, Pain Management
Format: Paperback
Published: 1996
Pages: 160
Publisher: New Harbinger Publications
ISBN: 9781572240391

Payment method

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Maestro
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
  • Free UK shipping over £10.
  • Under £10, shipping is £1.99.
  • Express shipping £2.99.
  • Choose 10 £1 books for £10 including shipping!
  • International shipping available to select countries, proceed to checkout to see prices.

Return books within 14 days if not happy.

View full details

More £1 non-fiction

All £1 books →