• Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss

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Feel Great Lose WeightLong term, simple habits for lasting and sustainable weight loss

by Rangan Chatterjee

Format: Paperback

Condition: Standard Secondhand — £1.00
What do the conditions mean?

Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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More by Rangan Chatterjee See all 5 →
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THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5

'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton

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'A book with practical simple tips for everyone!' Tim Spector

'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman

'One of the most influential doctors in the country' Chris Evans
_________________________________________________________________________

It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.

Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you:

1. Understand the effects of what, why, when, where and how we eat
2. Discover the root cause of your weight gain
3. Nourish your body without any crash diets or gruelling workouts
4. Build a toolbox of techniques to help you lose weight, for good

With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.
_________________________________________________________________________

'A blame-free book' Telegraph

'This book is extremely practical, insightful and easy-to-follow' The Happy Pears

Author: Rangan Chatterjee (all their books in stock)
Format: Paperback
Published: 2020
Pages: 272
Publisher: Penguin Books, Limited
ISBN: 0241397839

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Our conditions mean the following:

  • New - a brand new book
  • Almost New - appears new but is actually secondhand.
  • Very Good - only minor imperfections such as minor scuffs to edge or cover or a price written in pencil or shop sticker.
  • Standard Secondhand - Clearly been read before, but not too bad. We do not recommend these for gifting. Spines usually creased. Could also include creases or folds to cover, some writing such as in the cover or elsewhere, underlining or highlighting, but might not do. Possibly some stains or marks. Similar in general to books in any secondhand shop or charity shop.
  • Poor Condition - Usually this will have a specific problem such as writing inside, water damage, missing dust jacket, heavy staining, large creases or cuts. These are readable copies but not nice ones. On other websites this condition is called 'Acceptable' or 'Fair' , but we want to be more honest.
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