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Stop Smoking Now (Allen Carr's Easyway, 3)
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Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.
Author: Allen Carr (all their books in stock)
Format: Paperback
Published: 2009
Pages: 254
Publisher: Arcturus Publishing
ISBN: 9781848373730
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